NEWSSTAND / FIT TRAVEL

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Sunbathing at the beach or in the mountains
Certainly, the sun is always the same, but our skin reacts differently, if we are on the sea shore or at high altitude. This is due to the quantity of solar radiation that hits us. A large part of the...
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Vacation goals: Health benefits of Water Sports
For most people, their summer vacation can’t come soon enough or last long enough for that matter. Even though there are a bunch of people who’ll be more than happy simply sunbathing on a beach, there...
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DOWNHILL VS CROSS-COUNTRY SKIING
Whether you like thrills or simply enjoy the outdoors, skiing is a great choice of sport. But which type is the right one for you? To make your choice, you’ve got to know the main differences between these...
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Hiking – great for body and mind
    At first, walking and hiking may sound like two words for the same form of exercise. The footwear and scenery may vary, but the lower-body mechanics seem the same.     Surprisingly, though, they’re radically different...
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The best destinations for Yoga in India
Considering a pilgrimage to the birthplace of yoga? There’s no better place on earth than India to study the practice, take a training course or visit a retreat for a little self-care. Namaste. The history of yoga is...
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The best ski resorts in Eastern Europe
Fancy cashing in on the affordability of the East? Here we round up 10 of the best ski resorts in Eastern Europe, which offer much more than just great value. Mariborsko Pohorje, Slovenia World Cup heritage, plus lots of short, easier...
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Best ski resorts for guaranteed snow
The season is almost upon us, which means it’s time for the winter sports resorts of Europe to begin the annual guessing game: will there be tons of snow at Christmas? Or will it be a mud bath...
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Beautifully Restored Ashford Castle Unveils Luxurious New Spa
The recently restored Ashford Castle has unveiled a new spa and gym, firmly securing its place as Ireland's most luxurious year-round destination hotel. The new spa marks the completion of the two-year restoration and enhancement program at the castle...
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Kripalu
IN BRIEF Way-out, left-field yogic hub. THE LOWDOWN This is North America's largest yoga retreat centre, and you couldn't ask for a more stunning spot. But before you get too excited, be warned: the main building and sprawling...
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