Best Age-Friendly Sports for Older Adults
While every person’s individual abilities and fitness levels differ, typically as we age, the more aggressive team sports we enjoyed in our youth may pose a higher risk of injury as we get older. What are the most...
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Health benefits of playing tenis
One thing that never ceases to amaze me is when I'm asked to share words of advice to newlyweds at their wedding receptions. Now, if they needed advice on improving their tennis game then I would be in my...
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