Compoziția corporală
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Compoziția corporală este raportul dintre masa non-adipoasă - fără grăsime - și masa adipoasă - grasă. Din acest punct de vedere, a fi sănătos înseamnă un procentaj mai mic de masă adipoasă și unul...
Tips for losing weight when you work from
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Working from home can make losing weight difficult, especially when you don't know how to separate work life from personal life, and give yourself a break.
The three primary keys to losing and keeping weight off are good nutrition...
When is the best time to eat dinner
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We spend a lot of time dissecting what we eat, but it turns out the timing of our meals may also be important. And when we choose to eat the very last meal of the day especially may matter, nutritionists...
Diet and exercising combination for weight loss
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Diet and exercising combination for weight loss
What’s more important for weight loss: what you eat or how you exercise? The truth is a combination of both.
Have you ever heard someone tell you that weight loss is...
The Best Diet Tips
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There's no shortage of weigh-loss advice out there. From complicated diets to faux guidance on how to lose weight fast, the promises to help are nearly endless. So is it actually possible to lose weight and keep it off...